My Menstrual Cycle
Home Community Definitions Sexuality Gender Essays Hormones Medical Links Feedback About Us Sponsors

Enter our Community!

Post questions and read answers.

My Menstrual Diary

Before you decide
Natural Components
Base Units
Daily Hormone Cycle
Constituent properties.
My Menstrual Cycle
Monthly Hormone Cycle
Natural Sex Hormones
Herbal Hormone Buying Group

Email Login
Password
New users sign up!  

To Search Our Site
CLICK HERE

 

Smutty Pictures Click Here:

Menstrual/Dietary Calendar.

My objective is to mimic the relative concentrations of estrogens and progesterones throughout the cycle.

You'll see from the table below that the ratio's are fairly simple, although it begs the question as to what the base unit should be.

See also a discussion on base units.

1 Estrogen unit refers to a phyto estrogen unit.
1 Progesterone unit refers to a a phyto progesterone unit.
Assumes a regular daily regimen that includes dietary additions.

Dates Morning Evening (double)
10/27/2000 -11/3/27 2000 (1st Quarter) Balanced with slight Estrogen Dominance. 1X Estrogen, 1 X Progesterone 2X Estrogen, 2X Progesterone
11/4/2000 - 11/10/2000

Pronounced Estrogen Dominance.

 3X Estrogen, 1X Progesterone 6X Estrogen, 2 X Progesterone
"Fertile" 11/11/2000.

Relax receptors, allows Est levels to reduce.

 1X Estrogen, 1 X Progesterone 2X Estrogen, 2X Progesterone
11/12/2000 - 11/18/2000

Progesterone Dominance with higher overall levels of Est.

 2X Estrogen, 3X Progesterone 4X Estrogen, 6X Progesterone
11/19/2000-12/3/2000 1X Estrogen, 1 X Progesterone 2X Estrogen, 2X Progesterone
12/4/2000 - 12/10/2000

Pronounced Estrogen Dominance.

 3X Estrogen, 1X Progesterone 6X Estrogen, 2 X Progesterone
"Fertile" 12/11/2000.

Relax receptors, allows Est levels to reduce.

 1X Estrogen, 1 X Progesterone 2X Estrogen, 2X Progesterone
12/12/2000 - 12/18/2000

Progesterone Dominance with higher overall levels of Est.

 2X Estrogen, 3X Progesterone 4X Estrogen, 6X Progesterone
12/19/2000-01/01/2001 1X Estrogen, 1 X Progesterone 2X Estrogen, 2X Progesterone
01/01/2001 - 01/08/2001

Pronounced Estrogen Dominance.

 3X Estrogen, 1X Progesterone 6X Estrogen, 2 X Progesterone
"Ovulation" 01/09/2001

Relax receptors, allows Est levels to reduce.

 1X Estrogen, 1 X Progesterone 2X Estrogen, 2X Progesterone
01/10/2001 - 01/16/2001

Progesterone Dominance with higher overall levels of Est.

 2X Estrogen, 3X Progesterone 4X Estrogen, 6X Progesterone